A Renaissance Woman

I have been musing over my recent podcast episode with the amazing Joy Johnson titled Bold, Brash, and Beautiful. Although I have “known” Joy for several years, I really didn’t get to know her until we had a vibrant conversation during her interview. Joy was full of surprises. She even left me speechless, which has only happened a handful of times in my lifetime.

For example, Joy explains that she had a fascination with engines at a very young age, and began tinkering with them. She discovered that she was a mathematical genius in high school. Who knew? She has a self-proclaimed violent streak. I would like to dispute that last point, since she used that “violence” to protect her younger siblings, as well as other kids who couldn’t protect themselves. I call her a mama bear. Or a warrior.

Regardless of how you label it, this passion for protecting those who can’t protect themselves led her to pursue training in Krav Maga. If you aren’t familiar with Krav Maga, it is totally bad-ass fighting system, which Joy now shares with other women through her self-defense classes.

She earned a degree in engineering from The Colorado School of Mines, and then decided it was time to tap into her feminine side. So, she began pole dancing. She loved the strength and power of pole, as well as the sexy side of the sport. She became so passionate about it that she enrolled in the teacher training program at a lovely studio called Studio 3sixT.

Joy shares her passion with the many women she teaches and is a role model and inspiration for all of them, including me. The definition of a Renaissance woman is one who is a highly cultivated. One who is skilled and well-versed in many fields of knowledge. You might call Joy a Renaissance woman. But I call her a warrior.

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Episode #154: The Healing Power of Daoist Meditation and Spirituality

Nate Rifkin’s life was in turmoil. He spent years struggling with self-loathing, suicidal thoughts, alcohol abuse, and his own mind, which had become his own worst enemy. Finally, his inner pain prompted him to pursue a spiritual path derived from an ancient Daoist meditation which changed his life forever.

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