Author: Cheryl Ilov

Episode #437: How to Age Out Loud and Proud with Chris Moore

Chris Moore is an author, remodeling contractor, and a man with a message that everyone needs to hear. Which is that the current cultural narrative that we reach our peak at the age of 40 or 50 and it’s all downhill from there is choking the life out of an entire generation.

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Episode #436: Listen to Your Inner Compass and Reclaim Your Personal Authority with Toni La Matta

Toni La Matta is a highly regarded spiritual coach, dynamic master teacher, internationally acclaimed speaker, accredited International Enneagram professional and Master Quantum living coach who served as a Catholic nun and pastoral associate for 16 years before discovering New Thought and becoming a minister over 30 years ago.

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Episode #432: Trauma, Identity, Forgiveness, and Healing with Avonley Lightstone

Avonley Lightstone is a survivor and storyteller with a purpose, whose journey began with unimaginable trauma when, at just 3 years old, she tried to save her mother from a house fire. Her mother did not survive and her father, overcome with addiction, gave Avonley up for adoption. What followed was years of emotional, physical, and mental abuse where love was conditional, if it ever consisted at all.

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Episode #431: Natural Integrative Functional Medicine & Girls That Wanna Have Fun with Dr. Aimee Duffy

Dr. Aimee Duffy is the Founder and Medical Director of Carolina Integrative Medicine and Clemson IV Bar. She is also the Founder and CEO of Functional Medicine Collaborator; whose career path led her from practicing conventional medicine to creating her own practice in the realm of Functional Integrative Medicine.

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Episode #429: Mindfulness, Intuition, and Neuroscience: What Modern Psychology Reveals About Human Potential with Dr. Rochelle Vogt

Dr. Rochelle Vogt is a Superconscious Development Coach, mindfulness researcher and trauma-resolution specialist who helps high-achieving mid-life women break free from anxiety, pain, and chronic illness using neuroscience, mindfulness, and advanced trauma resolution tools.

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