Episode #152: Movement, Magic, and Martial Arts
Mindy Ruddock is an Intuitive Women’s Wellness Coach and Healer, Certified Yoga Instructor, dancer, mom, and martial artist. She is an owner-instructor-student and black belt in Kenpo Karate and self-proclaimed witchy woman who loves all things mystical.
Mindy explains that movement and activity have always been a huge part of her life since a very young age and describes how it shaped her life. She earned her BA degree in dance and taught dance for years until a devastating injury caused her to hang up her dancing shoes. But it didn’t stop her.
Mindy continued her lifelong journey of learning to become a massage therapist, yoga instructor, meditation facilitator, and women’s health and wellness coach. She started her own business The Wellness Path to help women find their own path to self-awareness, self-love, self-care, and discover their magic. Download this uplifting and educational episode to find your own magic within.