• The FemiNinja Podcast

    A Podcast Dedicated to Personal Empowerment
  • FemiNinja Blog

    Sharing Inspiration, Motivation, and Encouragement
  • FemiNinja Fit Tips

    Tips for A Stronger Body, Mind, and Spirit

Recent Podcasts

Episode #311: Healing Pain from the Ground Up with Gregory Stern

Episode #311: Healing Pain from the Ground Up with Gregory Stern

Gregory Stern is the Chief Foot Officer and Owner of From the Ground Up Physiotherapy, where he helps people get to the root cause of their pain by teaching them to move their entire body in new ways to wake up sleepy muscles and introduce new and healthy movement patterns.

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Episode #310: Fearless Flying and VASK Therapy with Victoria Ann Spencer-Kibble

Episode #310: Fearless Flying and VASK Therapy with Victoria Ann Spencer-Kibble

Victoria Ann Spencer-Kibble is a former flight attendant and flight supervisor who flew during the 9/11 era. She is also the founder and owner of VASK Therapy, a technique which helps people overcome their fear of flying, especially those who struggle with autoimmune disorders.

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Episode #309: The Secrets to Unlimited Success with John Brink

Episode #309: The Secrets to Unlimited Success with John Brink

John Brink is a best-selling author, body builder,  fitness expert, CEO and owner of over ten companies, survivor, and thriver, who was born in Nazi-occupied Holland during WWII. He is also the author of three books and host of the On The Brink podcast series. He is also a fierce advocate for erasing the stigma of ADHD, something he has lived with his entire life.

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FemiNinja Podcast

The FemiNinja Podcast is a weekly radio show podcast featuring our resident ninja, Cheryl Ilov. Each week we have a guest speaker join us to tell us about their life experience with success, facing fear, determination and just being themselves. Each podcast sends a message of positivity and promotes self improvement, both physically and mentally.

Fit Tips

Keeping fit is more than just going to the gym, it is keeping a healthy body, mind and spirit. Fitness is about keeping a balance in life between these three points. The FemiNinja Fit Tips are tips you can use every day to strike this balance in your life.

FemiNinja Blog

The FemiNinja blog includes our day to day thoughts on fitness, inspirational topics we have come across, and random thoughts that just seemed like something we wanted to talk about. We sometimes post bonus content and extra material related to the podcast episodes here.

FemiNinja Blog

The FemiNinja blog includes our day to day thoughts on fitness, inspirational topics we have come across, and random thoughts that just seemed like something we wanted to talk about. We sometimes post bonus content and extra material related to the podcast episodes here.