• The FemiNinja Podcast

    A Podcast Dedicated to Personal Empowerment
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  • FemiNinja Blog

    Sharing Inspiration, Motivation, and Encouragement
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  • FemiNinja Fit Tips

    Tips for A Stronger Body, Mind, and Spirit
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Recent Podcasts

Episode #450: A Framework for Starting Over, Because You’re Worth it with Bryan Blackmon

Episode #450: A Framework for Starting Over, Because You’re Worth it with Bryan Blackmon

Bryan Blackmon has an incredible story which is rooted in sobriety, resilience, and rebuilding life in public after living with homelessness and addiction on the streets of California.

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Episode #449: How to Heal When You’re Tired of Trying with Dr. Matt Delgado

Episode #449: How to Heal When You’re Tired of Trying with Dr. Matt Delgado

Dr. Matt Delgado is Chiropractor, author, and educator who was given the lifelong diagnosis of Graves’ Disease at the young age of 27. He was given a treatment protocol of three options.

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Episode #448: Musculoskeletal Health, Food, and Beer in Spokane with David Jeter

Episode #448: Musculoskeletal Health, Food, and Beer in Spokane with David Jeter

David Jeter is a physical therapist with an interesting perspective on the treatment of orthopedic pain.

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All Episodes

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FemiNinja Podcast

The FemiNinja Podcast is a weekly radio show podcast featuring our resident ninja, Cheryl Ilov. Each week we have a guest speaker join us to tell us about their life experience with success, facing fear, determination and just being themselves. Each podcast sends a message of positivity and promotes self improvement, both physically and mentally.

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Fit Tips

Keeping fit is more than just going to the gym, it is keeping a healthy body, mind and spirit. Fitness is about keeping a balance in life between these three points. The FemiNinja Fit Tips are tips you can use every day to strike this balance in your life.

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FemiNinja Blog

The FemiNinja blog includes our day to day thoughts on fitness, inspirational topics we have come across, and random thoughts that just seemed like something we wanted to talk about. We sometimes post bonus content and extra material related to the podcast episodes here.

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FemiNinja Blog

The FemiNinja blog includes our day to day thoughts on fitness, inspirational topics we have come across, and random thoughts that just seemed like something we wanted to talk about. We sometimes post bonus content and extra material related to the podcast episodes here.

Read

The FemiNinja Project

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