• The FemiNinja Podcast

    A Podcast Dedicated to Personal Empowerment
  • FemiNinja Blog

    Sharing Inspiration, Motivation, and Encouragement
  • FemiNinja Fit Tips

    Tips for A Stronger Body, Mind, and Spirit

Recent Podcasts

Episode #425: How to Thrive with Purpose and Energy in the 5th Stage of Life with Michael Dorfman

Episode #425: How to Thrive with Purpose and Energy in the 5th Stage of Life with Michael Dorfman

Michael Dorfman is a Health and Nutrition Life Coach, Investigative Author and Longevity Advocate whose mission is to help people discover how food, mindset, and daily habits can radically transform health at any age, including the 5th stage of life, from 80-100+.

Read more


Episode #424: How to Thrive After 65 with Ande Lyons

Episode #424: How to Thrive After 65 with Ande Lyons

Ande Lyons is a Pro Aging Advocate who is shattering ageism through her podcast called “Don’t Be Caged by Your Age.” Where she helps people thrive after 65.

Read more


Episode #423: Turn Snowflakes Into Diamonds and Pressure Into Power with Michael Dugan

Episode #423: Turn Snowflakes Into Diamonds and Pressure Into Power with Michael Dugan

Michael Dugan is the author of the book titled “Turning Snowflakes Into Diamonds: Turn Pressure Into Power in the Age of AI,” and the creator of Becoming Diamond Framework.

Read more

FemiNinja Podcast

The FemiNinja Podcast is a weekly radio show podcast featuring our resident ninja, Cheryl Ilov. Each week we have a guest speaker join us to tell us about their life experience with success, facing fear, determination and just being themselves. Each podcast sends a message of positivity and promotes self improvement, both physically and mentally.

Fit Tips

Keeping fit is more than just going to the gym, it is keeping a healthy body, mind and spirit. Fitness is about keeping a balance in life between these three points. The FemiNinja Fit Tips are tips you can use every day to strike this balance in your life.

FemiNinja Blog

The FemiNinja blog includes our day to day thoughts on fitness, inspirational topics we have come across, and random thoughts that just seemed like something we wanted to talk about. We sometimes post bonus content and extra material related to the podcast episodes here.

FemiNinja Blog

The FemiNinja blog includes our day to day thoughts on fitness, inspirational topics we have come across, and random thoughts that just seemed like something we wanted to talk about. We sometimes post bonus content and extra material related to the podcast episodes here.