• The FemiNinja Podcast

    A Podcast Dedicated to Personal Empowerment
  • FemiNinja Blog

    Sharing Inspiration, Motivation, and Encouragement
  • FemiNinja Fit Tips

    Tips for A Stronger Body, Mind, and Spirit

Recent Podcasts

Episode #355: Insight, Perspective, and Living a Vibrant Life with John Geraghty

Episode #355: Insight, Perspective, and Living a Vibrant Life with John Geraghty

John Geraghty is an Optimal Performance Coach, Speaker, author of the book titled “The Prism of Perspective,” and the host of The Prism of Perspective podcast, who confronted his own personal struggles with alcohol and disempowering beliefs which led him to a path of discovery of his own potential as well as a path to purpose, joy, and positive impact.

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Episode #354: Stronger, Fitter, & Healthier Every Year with Barry Karch

Episode #354: Stronger, Fitter, & Healthier Every Year with Barry Karch

Real estate agent and mature athlete Barry Karch and host of the Running For Your Life podcast returns to the show to share more of his wisdom and insights on how we can all outsmart Father Time and stop him in his tracks by challenging ourselves to become stronger and healthier every day.

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Episode #353: Surviving the Battlefield of Life with Brian Fleming

Episode #353: Surviving the Battlefield of Life with Brian Fleming

Brian Fleming is a combat wounded veteran and Purple Heart Recipient, who was seriously injured by a suicide bomber in Afghanistan, resulting in 14 months of hospitalization enduring painful burn treatments, reconstructive surgery, and brain injury rehabilitation.

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FemiNinja Podcast

The FemiNinja Podcast is a weekly radio show podcast featuring our resident ninja, Cheryl Ilov. Each week we have a guest speaker join us to tell us about their life experience with success, facing fear, determination and just being themselves. Each podcast sends a message of positivity and promotes self improvement, both physically and mentally.

Fit Tips

Keeping fit is more than just going to the gym, it is keeping a healthy body, mind and spirit. Fitness is about keeping a balance in life between these three points. The FemiNinja Fit Tips are tips you can use every day to strike this balance in your life.

FemiNinja Blog

The FemiNinja blog includes our day to day thoughts on fitness, inspirational topics we have come across, and random thoughts that just seemed like something we wanted to talk about. We sometimes post bonus content and extra material related to the podcast episodes here.

FemiNinja Blog

The FemiNinja blog includes our day to day thoughts on fitness, inspirational topics we have come across, and random thoughts that just seemed like something we wanted to talk about. We sometimes post bonus content and extra material related to the podcast episodes here.