• The FemiNinja Podcast

    A Podcast Dedicated to Personal Empowerment
  • FemiNinja Blog

    Sharing Inspiration, Motivation, and Encouragement
  • FemiNinja Fit Tips

    Tips for A Stronger Body, Mind, and Spirit

Recent Podcasts

Episode #94: Just Get Out The Door

Episode #94: Just Get Out The Door

David Hollingsworth is a full-time Dad, IT executive, speaker, and part-time athlete. He is also a spinal injury survivor. David shares his story of his road to recovery after a devastating motorcycle accident left him with serious and life threatening injuries. His soon to be released book is titled, “Get Out The Door.”

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Episode #93: Using Your Head to Master Your Life

Episode #93: Using Your Head to Master Your Life

Author, life coach, motivational speaker and podcast host Dennis Berry returns to The FemiNinja Project to share more of his funky wisdom. He describes how to be successful with your life goals, training your awareness, finding calm in a chaotic world, the healing power of laughter, and so much more.

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Episode #92: Beast Mode Grandma

Episode #92: Beast Mode Grandma

Meet Sue Spencer, entrepreneur, coach, grandmother, and owner of Lift You Up Coaching. She is also known as Beast Mode Grandma.

In her late 50s, Sue made a decision which led to transform herself from an inactive, overweight older adult to a strong and fit athlete. With the help of a personal trainer who challenged her to always reach beyond what she thought she could accomplish, she achieved a level of health, wellness, and strength she never dreamed possible.

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FemiNinja Podcast

The FemiNinja Podcast is a weekly radio show podcast featuring our resident ninja, Cheryl Ilov. Each week we have a guest speaker join us to tell us about their life experience with success, facing fear, determination and just being themselves. Each podcast sends a message of positivity and promotes self improvement, both physically and mentally.

Fit Tips

Keeping fit is more than just going to the gym, it is keeping a healthy body, mind and spirit. Fitness is about keeping a balance in life between these three points. The FemiNinja Fit Tips are tips you can use every day to strike this balance in your life.

FemiNinja Blog

The FemiNinja blog includes our day to day thoughts on fitness, inspirational topics we have come across, and random thoughts that just seemed like something we wanted to talk about. We sometimes post bonus content and extra material related to the podcast episodes here.

FemiNinja Blog

The FemiNinja blog includes our day to day thoughts on fitness, inspirational topics we have come across, and random thoughts that just seemed like something we wanted to talk about. We sometimes post bonus content and extra material related to the podcast episodes here.