• The FemiNinja Podcast

    A Podcast Dedicated to Personal Empowerment
  • FemiNinja Blog

    Sharing Inspiration, Motivation, and Encouragement
  • FemiNinja Fit Tips

    Tips for A Stronger Body, Mind, and Spirit

Recent Podcasts

Episode #170: Four Requisites for Change with Anne Martin

Episode #170: Four Requisites for Change with Anne Martin

Anne Martin is the founder and owner of the Empowered Leadership Movement, which helps people improve the quality of every aspect of their lives. She is also a power partner of Mountain Mind Tricks, a resource which helps wildland firefighters improve their physical, mental, and emotional health. Anne is also a former first responder who neglected her own physical and mental health to focus on her service as a public service.  

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Episode #169: When Life Throws You Curve Balls with Rhonda Bolich-Lampos

Episode #169: When Life Throws You Curve Balls with Rhonda Bolich-Lampos

Rhonda Bolich-Lampo is a Wellness and Lifestyle Coach, speaker, author, and body reset coach. Her book is titled God Winks and Miracles Happen: A Story About Love, Faith, and Hope. She also has an eBook titled How to Protect Your Assets, Including Health, Life, and Business. Rhonda also has a signature talk titled How to Handle a Detour in Life, where she educates and inspires her audiences to be proactive and to prevent costly mistakes when life throws you curve balls.

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Episode #168: Breaking Free from Therapist Abuse with Amy Nordhues

Episode #168: Breaking Free from Therapist Abuse with Amy Nordhues

Amy Nordhues is a writer, author, speaker, and married mother of three. She is also a survivor of both sexual abuse as a child and as an adult at the hands of a mental health professional. Her recently released memoir has already earned an award as well as rave reviews.

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FemiNinja Podcast

The FemiNinja Podcast is a weekly radio show podcast featuring our resident ninja, Cheryl Ilov. Each week we have a guest speaker join us to tell us about their life experience with success, facing fear, determination and just being themselves. Each podcast sends a message of positivity and promotes self improvement, both physically and mentally.

Fit Tips

Keeping fit is more than just going to the gym, it is keeping a healthy body, mind and spirit. Fitness is about keeping a balance in life between these three points. The FemiNinja Fit Tips are tips you can use every day to strike this balance in your life.

FemiNinja Blog

The FemiNinja blog includes our day to day thoughts on fitness, inspirational topics we have come across, and random thoughts that just seemed like something we wanted to talk about. We sometimes post bonus content and extra material related to the podcast episodes here.

FemiNinja Blog

The FemiNinja blog includes our day to day thoughts on fitness, inspirational topics we have come across, and random thoughts that just seemed like something we wanted to talk about. We sometimes post bonus content and extra material related to the podcast episodes here.