• The FemiNinja Podcast

    A Podcast Dedicated to Personal Empowerment
  • FemiNinja Blog

    Sharing Inspiration, Motivation, and Encouragement
  • FemiNinja Fit Tips

    Tips for A Stronger Body, Mind, and Spirit

Recent Podcasts

Episode #79: Mentoring, Empowerment, and Mental Health Warrior

Episode #79: Mentoring, Empowerment, and Mental Health Warrior

IT expert, author, writer, and mental health advocate Marisa Jones returns to the show for another uplifting and action packed interview regarding the power of mentoring and establishing strong relationships. She talks about how a onetime perceived antagonist became a mentor, advisor, and dear friend, empowering her to take action which changed the trajectory of her professional and personal life forever

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Episode #78: We Are What We Eat

Episode #78: We Are What We Eat

We all know that a healthy diet is important for our health and well-being. But, sometimes it’s hard to make healthy choices, especially when that supersized brownie is sitting on the kitchen counter calling our name. Phyllis Guy, Certified Nutritional Coach and owner of “Natural Body Wisdom….Changing Lives One Bite at a Time,” explains the relationship between the gut and the brain.  

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Episode # 77: Strength, Courage, and Inspiration

Episode # 77: Strength, Courage, and Inspiration

Author, writer, real estate agent and dear friend Roni Lambrecht returns to The FemiNinja Project for a follow up interview. After losing their only child, Dalton, in December of 2013, Roni and John Lambrecht struggled to put their shattered lives back together. Consumed with grief, they tried to navigate their way through life without their beautiful son, and the hopes and dreams that were taken away from them on that terrible day.

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FemiNinja Podcast

The FemiNinja Podcast is a weekly radio show podcast featuring our resident ninja, Cheryl Ilov. Each week we have a guest speaker join us to tell us about their life experience with success, facing fear, determination and just being themselves. Each podcast sends a message of positivity and promotes self improvement, both physically and mentally.

Fit Tips

Keeping fit is more than just going to the gym, it is keeping a healthy body, mind and spirit. Fitness is about keeping a balance in life between these three points. The FemiNinja Fit Tips are tips you can use every day to strike this balance in your life.

FemiNinja Blog

The FemiNinja blog includes our day to day thoughts on fitness, inspirational topics we have come across, and random thoughts that just seemed like something we wanted to talk about. We sometimes post bonus content and extra material related to the podcast episodes here.

FemiNinja Blog

The FemiNinja blog includes our day to day thoughts on fitness, inspirational topics we have come across, and random thoughts that just seemed like something we wanted to talk about. We sometimes post bonus content and extra material related to the podcast episodes here.