• The FemiNinja Podcast

    A Podcast Dedicated to Personal Empowerment
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  • FemiNinja Blog

    Sharing Inspiration, Motivation, and Encouragement
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  • FemiNinja Fit Tips

    Tips for A Stronger Body, Mind, and Spirit
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Recent Podcasts

Episode #448: Musculoskeletal Health, Food, and Beer in Spokane with David Jeter

Episode #448: Musculoskeletal Health, Food, and Beer in Spokane with David Jeter

David Jeter is a physical therapist with an interesting perspective on the treatment of orthopedic pain.

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Episode #447: How to Save Yourself and Be Your Own Hero with Tracy Smaldino

Episode #447: How to Save Yourself and Be Your Own Hero with Tracy Smaldino

Tracy Smaldino is a trauma recovery thriver whose own trauma has led her down a path that is very close to her heart and a passion project to create her podcast called Trauma Rock Stars.

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Episode #446: Real Estate Warrior and Aging in Place with Sebastian Frey

Episode #446: Real Estate Warrior and Aging in Place with Sebastian Frey

Sebastian Frey is well known in the San Francisco Bay area as Seb Frey the Real Estate Guy. He is a Seasoned Living Strategist, Senior Home Coach, Senior Real Estate Specialist, and the last realtor you’ll ever need.

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FemiNinja Podcast

The FemiNinja Podcast is a weekly radio show podcast featuring our resident ninja, Cheryl Ilov. Each week we have a guest speaker join us to tell us about their life experience with success, facing fear, determination and just being themselves. Each podcast sends a message of positivity and promotes self improvement, both physically and mentally.

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Fit Tips

Keeping fit is more than just going to the gym, it is keeping a healthy body, mind and spirit. Fitness is about keeping a balance in life between these three points. The FemiNinja Fit Tips are tips you can use every day to strike this balance in your life.

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FemiNinja Blog

The FemiNinja blog includes our day to day thoughts on fitness, inspirational topics we have come across, and random thoughts that just seemed like something we wanted to talk about. We sometimes post bonus content and extra material related to the podcast episodes here.

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FemiNinja Blog

The FemiNinja blog includes our day to day thoughts on fitness, inspirational topics we have come across, and random thoughts that just seemed like something we wanted to talk about. We sometimes post bonus content and extra material related to the podcast episodes here.

Read

The FemiNinja Project

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