• The FemiNinja Podcast

    A Podcast Dedicated to Personal Empowerment
  • FemiNinja Blog

    Sharing Inspiration, Motivation, and Encouragement
  • FemiNinja Fit Tips

    Tips for A Stronger Body, Mind, and Spirit

Recent Podcasts

Episode #444: “Small Steps, Big Results: How Simple Habits Reverse Weight Gain and Chronic Disease” with Graham Hawley

Episode #444: “Small Steps, Big Results: How Simple Habits Reverse Weight Gain and Chronic Disease” with Graham Hawley

Graham Hawley is a Certified Health and Wellness Coach and founder of Simply Health Conscious who guides people to sustainable weight loss, prevent and reverse lifestyle diseases, and reclaim their energy without crash diets, gimmicks, or counting calories.

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Episode #443: The Real Path to Recovery from Chronic Illness with Dr. Jess Armine

Episode #443: The Real Path to Recovery from Chronic Illness with Dr. Jess Armine

Dr. Jess Armine is putting together the pieces of the healthcare puzzle. As a DC, RN, former EMT as well as a relentless researcher with over 50 years of clinical experience, he has made some amazing discoveries.

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Episode #442: How to Survive and Thrive with Courage, Resilience, and Determination with Kenneth Kunken

Episode #442: How to Survive and Thrive with Courage, Resilience, and Determination with Kenneth Kunken

Ken Kunken has a truly remarkable and inspirational story of courage, resilience, determination, and strength of the human spirit.

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FemiNinja Podcast

The FemiNinja Podcast is a weekly radio show podcast featuring our resident ninja, Cheryl Ilov. Each week we have a guest speaker join us to tell us about their life experience with success, facing fear, determination and just being themselves. Each podcast sends a message of positivity and promotes self improvement, both physically and mentally.

Fit Tips

Keeping fit is more than just going to the gym, it is keeping a healthy body, mind and spirit. Fitness is about keeping a balance in life between these three points. The FemiNinja Fit Tips are tips you can use every day to strike this balance in your life.

FemiNinja Blog

The FemiNinja blog includes our day to day thoughts on fitness, inspirational topics we have come across, and random thoughts that just seemed like something we wanted to talk about. We sometimes post bonus content and extra material related to the podcast episodes here.

FemiNinja Blog

The FemiNinja blog includes our day to day thoughts on fitness, inspirational topics we have come across, and random thoughts that just seemed like something we wanted to talk about. We sometimes post bonus content and extra material related to the podcast episodes here.