• The FemiNinja Podcast

    A Podcast Dedicated to Personal Empowerment
  • FemiNinja Blog

    Sharing Inspiration, Motivation, and Encouragement
  • FemiNinja Fit Tips

    Tips for A Stronger Body, Mind, and Spirit

Recent Podcasts

Episode #117: How Movies Impact Our Mental Health

Episode #117: How Movies Impact Our Mental Health

Anne Feustel is an author, freelance writer, editor, content creator, transcriber, and data entry specialist. She is also a powerful mental health advocate, and the author of “Our Favorite Movies: How Film Affect Our Mental Health.”

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Episode #116: Be Bold, Be Brave, and Follow Your Passion

Episode #116: Be Bold, Be Brave, and Follow Your Passion

Dr. Leah Reddig is an entrepreneur, internationally renowned speaker, author, transitional life coach, and proud mom of two children. She is also an international leader with her “Who Are You” podcast.

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Episode #115: Personal Growth Through Lifelong Learning

Episode #115: Personal Growth Through Lifelong Learning

Caroline Feig is a physical therapist, Pilates instructor, Feldenkrais practitioner, and student of Tai Chi. She is passionate about lifelong learning and personal growth through self-awareness and neuromuscular re-education.

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FemiNinja Podcast

The FemiNinja Podcast is a weekly radio show podcast featuring our resident ninja, Cheryl Ilov. Each week we have a guest speaker join us to tell us about their life experience with success, facing fear, determination and just being themselves. Each podcast sends a message of positivity and promotes self improvement, both physically and mentally.

Fit Tips

Keeping fit is more than just going to the gym, it is keeping a healthy body, mind and spirit. Fitness is about keeping a balance in life between these three points. The FemiNinja Fit Tips are tips you can use every day to strike this balance in your life.

FemiNinja Blog

The FemiNinja blog includes our day to day thoughts on fitness, inspirational topics we have come across, and random thoughts that just seemed like something we wanted to talk about. We sometimes post bonus content and extra material related to the podcast episodes here.

FemiNinja Blog

The FemiNinja blog includes our day to day thoughts on fitness, inspirational topics we have come across, and random thoughts that just seemed like something we wanted to talk about. We sometimes post bonus content and extra material related to the podcast episodes here.