Abigail Moss is a full-time corporate project manager, single mom, and artist. She also is one of millions of people who struggle with chronic anxiety. Although Abigail experienced anxiety her entire life, she was told that she was just a worrier, and simply needed to calm down and just trust the universe. For some reason, that advice didn’t help, and she continued her battle with stress and anxiety.

Dina Marie is an entrepreneur who have owned several successful businesses. She is also the author of the book “My Fat Pants Don’t Fit: A Mostly True Story of Divorce, Weight Loss, and Finding Self-Love.” Dina shares her personal struggle with weight gain, emotional eating, self-doubt and self-loathing.  

Sensei Ando Mierzwa is a coach, tutor, teacher, and martial artist extraordinaire. He is also the owner and director of Happy Life Martial Arts. After discovering martial arts as a teenager, Ando realized that martial arts were the key to finding a happy, healthy, balanced life, and well worth fighting for.