Tag: health

Episode #169: When Life Throws You Curve Balls with Rhonda Bolich-Lampos

Podcast: Download (Duration: 39:20 — 36.0MB)

Rhonda Bolich-Lampo is a Wellness and Lifestyle Coach, speaker, author, and body reset coach. Her book is titled God Winks and Miracles Happen: A Story About Love, Faith, and Hope. She also has an eBook titled How to Protect Your Assets, Including Health, Life, and Business. Rhonda also has a signature talk titled How to Handle a Detour in Life, where she educates and inspires her audiences to be proactive and to prevent costly mistakes when life throws you curve balls.

Continue reading

Bonus Episode #3: Movement is Medicine and Three Minute Miracles

Podcast: Download (Duration: 59:10 — 54.2MB)

Stacy Barrows is a wife, mother, avid runner, swimmer, and life-long learner. She is also a Certified Feldenkrais Practitioner, Certified National Pilates teacher, Doctor of Physical Therapy, author, owner of Smart Somatic Solutions, PT, and contributing author of the newly released book, The Feldenkrais Method. Stacy is passionate about teaching others to move better, feel better, get out of pain, and live the life they deserve.

Continue reading

Episode #139: Finding Financial Freedom

Podcast: Download (Duration: 35:34 — 32.6MB)

 

Does having financial freedom seem impossible to achieve? Think again. Tina Ziegler is an entrepreneur, mom, co-founder, and co-owner of WealthyIQ, a company dedicated to protecting families from financial enslavement and devastating future taxation. She, along with her husband and business partner Jeff, help make it easy for people to transform debt into wealth.

Continue reading

Episode #105: The Truth About CBD

Podcast: Download (Duration: 31:32 — 28.9MB)

What is the truth about CBD? Alberto Bercich is the founder and owner of B&B Botanicals, a company that specializes in high quality, organic CBD products. Alberto has spent years of research and holistic studying, learning, experimenting, and testing to create a natural product line which helps nourish the body with essential vitamins and nutrients.

Continue reading

Episode #92: Beast Mode Grandma

Podcast: Download (Duration: 39:50 — 36.5MB)

Meet Sue Spencer, entrepreneur, coach, grandmother, and owner of Lift You Up Coaching. She is also known as Beast Mode Grandma.

In her late 50s, Sue made a decision which led to transform herself from an inactive, overweight older adult to a strong and fit athlete. With the help of a personal trainer who challenged her to always reach beyond what she thought she could accomplish, she achieved a level of health, wellness, and strength she never dreamed possible.

Continue reading

Episode #82: Functional Medicine and Ultimate Health

Podcast: Download (Duration: 48:13 — 44.2MB)

Dr. Alex Yampolsky is dedicated to restoring humanity to health care while building the future of functional and personalized medicine. As a PharmD (doctor of pharmacy), he often found himself struggling to get the quality time with his patients that he knew he would need in order to truly make a difference in their lives.

Continue reading

Episode #78: We Are What We Eat

Podcast: Download (Duration: 25:24 — 23.2MB)

We all know that a healthy diet is important for our health and well-being. But, sometimes it’s hard to make healthy choices, especially when that supersized brownie is sitting on the kitchen counter calling our name. Phyllis Guy, Certified Nutritional Coach and owner of “Natural Body Wisdom….Changing Lives One Bite at a Time,” explains the relationship between the gut and the brain.  

Continue reading

The FemiNinja Project

FemiNinja Partners