Podcast: Download (Duration: 55:58 — 51.2MB)
Mary Giuliani is a trauma recovery and resilience coach, speaker, and author of the recently released book titled, “It’s Not About Food, Drugs, or Alcohol: It’s About Healing Complex PTSD, aka C-PTSD.
Podcast: Download (Duration: 1:04:11 — 58.8MB)
Phoebe Leona is an author, speaker, dancer, and embodied teacher and guide who finds joy in guiding others to have deeper experiences of themselves so they can have a greater sense of purpose and belonging in their lives.
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I love dogs, and I have loved them from the moment I was born, maybe even sooner. I know, it sounds rather melodramatic, but it isn’t. It’s the God’s truth.
A lot of people don’t feel the same way. My recent interview with Pat Buttitta is an example of how some people might feel about dogs. For over 25 years Pat had an irrational fear of dogs which bordered on terror. However, once he faced his fears, his life changed dramatically, even propelling him into a new and satisfying career as a dog trainer.
Pat doesn’t train dogs. He trains people. Because most of the problems people have with their dogs is the fault of the owner, not the dog. Dogs simply react to the conditions of their environment. Our job is to make that environment as user friendly as possible for one of the greatest gifts God gave us.
As Pat so eloquently says it, dog is God spelled backwards. And I couldn’t agree more, could you?
Podcast: Download (Duration: 46:19 — 42.4MB)
Author, writer, real estate agent and dear friend Roni Lambrecht returns to The FemiNinja Project for a follow up interview. After losing their only child, Dalton, in December of 2013, Roni and John Lambrecht struggled to put their shattered lives back together. Consumed with grief, they tried to navigate their way through life without their beautiful son, and the hopes and dreams that were taken away from them on that terrible day.
Podcast: Download (Duration: 40:12 — 36.8MB)
On March 30th, 2014, successful business woman and entrepreneur Marcia Moran’s world was turned upside down when she experienced a debilitating stroke. Prior to her stroke, she was fit, healthy, active, and energetic. After her stroke, she was immobilized, unable to walk, talk, or function. Just as suddenly and debilitating, Marcia and her husband were thrown into the convoluted and confusing labyrinth of the American healthcare system without a clue as to how to be certain that she would receive the care she needed.
Podcast: Download (Duration: 35:59 — 33.0MB)
Darla Evon’s successful and lucrative career as a dental hygienist was abruptly ended when a car accident in 2007 left her with multiple fractures in her cervical spine. Darla literally broke her neck, leaving her with nerve damage and in constant pain. Not only did she lose her career, she lost her passion for life as well as her ability to dream.
After landing in the Intensive Care Unit in 2014 with multiple blood clots in her legs and lungs, Darla overheard one of her nurses tell another that she would not live through the night. That’s when Darla found her fighting spirit and decided to find her own path to health, healing, finding her passion, and using her gifts to help others step into their .
Podcast: Download (Duration: 47:45 — 43.8MB)
The magical and mystical Mariah Ehlert returns to The FemiNinja Project to explain how you can leave stress and anxiety in the rear view mirror and bring ease, calm, and joy back into your life. Mariah is the founder and owner of The Rebel Brain, the Sanctuary Studio, and Mariah Ehlert Photography.
As a Certified Neurosculpting® Facilitator, Master Nutrition Therapist, and Visionary, Mariah helps clients of all ages and walks of life to learn valuable, life-altering tools designed to not just navigate the tough times in life, but to rock through life’s challenges with ease and joy. In this energetic and informative episode, she describes how stress puts our brain and nervous system into high alert and the negative effect it has on our body chemistry, hormonal balance, and our physical health and well-being.
Podcast: Download (Duration: 41:29 — 38.4MB)
Physician Assistant, Certified Homeopath, entrepreneur, and mom Torey Ivanic returns to The FemiNinja Project for a follow-up episode. Torey is also the author of the groundbreaking book, “No Big Deal: From Athlete to Advocate; A Memoir of Childhood Betrayal and a Journey to Justice.”
Torey shares her story as well the many insights she has experienced from her path of healing which includes how to stand your ground, find your voice, listen to your intuition and follow it. She also explains the difference between being impacted rather than triggered, and how to discover your “growth edge” by getting out of your comfort zone.
Every well trained ninja knows that the secret to survival is to keep moving. No matter what is going on around you, you have to keep moving if you want to live to see another day. This super simple ninja secret will get you on the path to training yourself to move through life with your health, fitness, and sanity intact.
Walking is one of the best, easiest, most accessible and most economical way to keep moving. If you don’t already have a walking program, it is time to consider staring one. Nothing beats a good walking program or an exhilarating hike to keep us fit and healthy in our body, mind, spirit, and soul. Here is a simple and somewhat surprising tip to keep you moving and get the best results possible.
