Episode #63: Mind Shift, Unicorns, and The Rebel Brain
The magical and mystical Mariah Ehlert returns to The FemiNinja Project to explain how you can leave stress and anxiety in the rear view mirror and bring ease, calm, and joy back into your life. Mariah is the founder and owner of The Rebel Brain, the Sanctuary Studio, and Mariah Ehlert Photography.
As a Certified Neurosculpting® Facilitator, Master Nutrition Therapist, and Visionary, Mariah helps clients of all ages and walks of life to learn valuable, life-altering tools designed to not just navigate the tough times in life, but to rock through life’s challenges with ease and joy. In this energetic and informative episode, she describes how stress puts our brain and nervous system into high alert and the negative effect it has on our body chemistry, hormonal balance, and our physical health and well-being.
Mariah also explains the language of the brain, and how we have the ability to access the ability to rise to a higher level of function through simple and practical tips. She also has a penchant for unicorns, laughter, and embracing a playful spirit, in every aspect of our lives.
Download this episode to discover how YOU can calm your stress response, activate more of your brain, and release your full potential. You’ll also learn why the world needs more unicorns in it. You do not want to miss this!
Download Mariah’s previous episodes: