Author: Cheryl Ilov

Bonus Episode #3: Movement is Medicine and Three Minute Miracles

Stacy Barrows is a wife, mother, avid runner, swimmer, and life-long learner. She is also a Certified Feldenkrais Practitioner, Certified National Pilates teacher, Doctor of Physical Therapy, author, owner of Smart Somatic Solutions, PT, and contributing author of the newly released book, The Feldenkrais Method. Stacy is passionate about teaching others to move better, feel better, get out of pain, and live the life they deserve.

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Episode #145: From Drug Addict to Multimillionaire and Recovery Expert

John Giordano shares his incredible and almost unbelievable story about growing up in the South Bronx in a mafia like family, dropping out of school in 9th grade, moving to Florida as a young adult, and getting hooked on cocaine. His fascinating story is full of trials, tribulations, poverty, and bad decisions.

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Episode #144: Happy Hour with Kris and Kristine

Meet the co-hosts of The Kris and Kristine Show, an uplifting and entertaining online show from a dynamic duo who found love after divorce and share their journey through podcasting. In this episode, they share funny and fascinating details regarding how they met and the good, the bad, and the ugly of online dating, but finally finding love and happiness together.

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Episode #143: The Girl in The Garage and the Grace of God

Sharon Hughes is a Certified Life and Confidence Coach, speaker, podcaster, Critical Incident Stress Debriefer Manager, and POST Certified Chaplain. She is also the author of “The Girl in the Garage: 3 Steps to Letting Go of Your Past.” She is also a survivor of multiple childhood trauma and growing up in extreme dysfunction.

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Episode #142: The Key Ingredients to a Fulfilling Life

Cheryl Schuberth is an Ambition and Lifestyle Coach, health and wellness advocate, social media mentor, hiker, golfer, and adventure seeker. She is also a wife and mother of two boys and author of the book titled, “Mix, Measure, and Marinate: Embracing the Key Ingredients to a More Fulfilling Life.”

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Episode #141: Finding Joy and Tranquility in the Midst of Chaos

Teri Wellbrock is a trauma warrior, writer, speaker, therapy dog handler, host of the Healing Place podcast, and founder of The Sammie’s Bundles of Hope Project. She also has an upcoming book titled “Unicorn Shadows—From Trauma to Triumph, A Healing Guide.”

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Episode #140: Breaking Free from A Minister’s Sexual Abuse

Sandy Phillips Kirkham is a wife, mother, grandmother, speaker, advocate, and author of the award-winning book “Let Me Prey Upon You: Breaking Free from A Minister’s Sexual Abuse.” Her book documents her story from an innocent sixteen-year-old victim to survivor and advocate.

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Episode #139: Finding Financial Freedom

 

Does having financial freedom seem impossible to achieve? Think again. Tina Ziegler is an entrepreneur, mom, co-founder, and co-owner of WealthyIQ, a company dedicated to protecting families from financial enslavement and devastating future taxation. She, along with her husband and business partner Jeff, help make it easy for people to transform debt into wealth.

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Episode #138: Making All the Right Moves

 

Orrin Hudson is a dad, former Alabama State Trooper, Air Force Veteran, world renowned chess champion, author of the book titled “One Move at a Time, How to Win at Chess and Life.” He is also a speaker, facilitator, founder and owner of Be Someone, a Georgia-based nonprofit which provides youth-focused development programs on how to win in life by using the game of chess.

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