Episode #267: How to Outsmart and Outrun Father Time with Barry Karch

Barry Karch is a Broker and Owner of The Real Estate Power Houses, which is a real estate company for the new era embracing technology to provide cutting edge service for their clients. He is also the host of the Running for Your Life podcast, which is a podcast for mature runners who refuse to give in to Father Time and are dedicated to getting better every day and getting fit together to live a long and healthy life.

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Episode #265: You Are Enough and You Are Not Alone with Rachel Lavin

Rachel Lavin is an author, speaker, Body Love Educator, Certified Personal Trainer, and Certified Health Coach. Her book titled “The Doughnut Diaries,” chronicles her own struggles with her weight including following restrictive diets for over 30 years.

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Episode #262: Hope and Healing, One Step at a Time with Dallas Goodlet

Dallas Goodlet spent his entire life battling multiple addictions including food, drugs, alcohol, nicotine, and pornography. For over 20 years, he struggled with ruined relationships, low self-esteem, shame, regret, self-loathing, and thoughts of suicide.

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Episode #260: The Power of Owning Your Story with Marsha Vanwynsberghe

After twenty-five years as a kinesiologist and personal trainer, Marsha Vanwynsberghe spent the past five years navigating her way through several family and life crises when substance abuse entered into her family, affecting her two teenagers at a very young age.

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Episode #258: Fabulous Over 50 and Claiming Your Power with Jen Hardy

Jen Hardy is a podcast host, author, speaker, and community builder who is dedicated to helping women over fifty reclaim their power. She is the host of the Fabulous Over Fifty podcast (formerly the Hardy Mom) and the Medical Gaslighting podcast which helps to educate, encourage, and empower people with chronic illness and pain.

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