Episode #279: Build Your Best Physique with Philip Pape
Philip Pape is a Certified Nutrition Coach, Physique Engineer, and the voice behind the popular podcast called Wits & Weights, a top 25 nutrition podcast which is transforming lives, one episode at a time.
Philip’s podcast is for skeptics of the fitness industry who want to live longer through strength training and sustainable nutrition. He is also a lifestyle coach for high performing professionals. He is a husband, father, and tech junkie who is a late bloomer to the fitness game after spending years struggling with diets and exercise. He now helps others do more with less while smashing through plateaus, fueling their performance, and revealing the body they’ve always dreamed of having.
He shares what motivated him to create the transformational change in his health and fitness, how he applies the principles of engineering to help you build your best physique, and why he is passionate about helping others build their best physique as well as their best life at the same time.
Download this energetic and informative episode to discover how you can build your best physique!