Tag: trauma

Unleash Your Inner Strength and Power

One of the many perks about having a podcast the opportunity to meet and speak with so many wonderful people who share their inspiring stories of empowerment with all of us. Their stories fill my heart with hope.

Another perk is that I get the chance to be a guest of other shows as well. Full disclosure, it’s a little bit concerting to be on the other side of the mic, but it does give me the chance to (gulp) share my own personal story with the world.

I was recently a guest on The Fire Inside Her podcast with the inspiring and spectacular host, Diane Schroeder. We had a fantastic conversation where I shared many of my ninja secrets, why I began training in the ancient Japanese martial art called Ninpo Tai Jutsu at the tender young age of 47, and how I rose up through the ranks to become my teacher’s first female black belt.

Listen to the episode here:

https://podcasts.apple.com/us/podcast/the-inspiring-unexpected-and-healing-journey/id1664095965?i=1000663903224

Diane also called me an inspiration, courageous, and a total bada$$. I disagree. I am a simple woman, and one who found the power of healing from a traumatic event in an unconventional way. In my humble opinion, we’re all bada$$. And we all have an incredible amount of strength and power in each and every one of us.

So I leave you with one final thought. What can you do to unleash yours?

Episode #296: Emotional Fitness with Drama Therapist Nina Garcia

Nina Garcia is a Licensed Professional Counselor, Registered Drama Therapist, and Certified Clinical Trauma Professional who is passionate about creatively supporting people to redefine their relationship to trauma, emotional drama, and intersectional identity.

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Episode #256: Your Path to Empowerment with C.K. (Kelly) Collins

C.K. Collins, aka Kelly, is a former award-winning publisher and owner of a hyperlocal news publishing company in Nashville who sold her company and retired from the industry in 2021. She now helps others get unstuck after experiencing a personal loss or setback which prevents them from living an empowered life.

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Episode #192: From Trauma to Transformation with Sylvia Worsham

Sylvia Worsham is an International and Multi-Lingual Speaker and Turning Points Coach who specializes in empowerment, sales, and leadership. She is the author of the book titled “Journey to Me: Trust the Wisdom of Change,” which helps her readers propel themselves into a life of love, compassion, and joy.

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Episode #181: Weight Loss, Fitness, & Brain Power with Jonathan McLernon

Jonathan McLernon, is an online nutrition and fitness coach, founder and owner of Freedom Nutrition Coaching and the host of the popular podcast “Between the Before and After: Stories that Shape Us.” What makes Jon’s approach to weight loss and fitness so effective is that it is brain-driven, using the power of neuroplasticity as well as compassion to make lasting lifestyle changes.

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