Episode #447: How to Save Yourself and Be Your Own Hero with Tracy Smaldino

Podcast: Download (Duration: 56:55 — 52.1MB)

Tracy Smaldino is a trauma recovery thriver whose own trauma has led her down a path that is very close to her heart and a passion project to create her podcast called Trauma Rock Stars.

She is the sole survivor of a horrific auto accident and at the age of 12, was severely burned over 70% of her body, sustained a major head injury and had to learn how to talk, read, write, and walk again over years of surgeries and rehab. But her trauma didn’t end there but continued 3 years later at the age of 15.

Tracy’s healing journey began 5 years ago through meditation, serious reflection, journaling, and MDMA therapy. She shares her story with open honesty, and a heart of compassion for anyone who is experiencing trauma, along with valuable insights, encouragement, and a positive message for trauma survivors, explaining how it is possible to not only survive, but thrive after trauma.

Just to share a bit of Tracy’s positive outlook and mindset, she likes to say that at least her trauma made her funny. Download this touching and powerful episode to hear her story and learn how we can all heal and thrive after trauma.

                                                                                                                                                           

Connect with Tracy:

https://www.facebook.com/profile.php?id=61577768623272

https://www.youtube.com/channel/UCfF2mjPEQcXMepzlntQmCow

https://www.instagram.com/traumarockstars/

https://www.tiktok.com/@trauma.rock.stars?lang=en

Want to be a guest on TheFemiNinjaProject? Send Cheryl Ilov a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1620842117560×116520069523704300