Episode #171: The Journey Starts with You with Krisztian Riez
Podcast: Download (Duration: 34:50 — 31.9MB)
Krisztian Riez is the founder and owner of Mind Bloome, a platform and community for anyone suffering with mental health issues. Like many people, Kris suffered from mental health issues for many years until he developed new skills and behaviors that dealt with addressing the core root of his trauma and mental health challenges.










Sensei Ando Mierzwa is a coach, tutor, teacher, and martial artist extraordinaire. He is also the owner and director of Happy Life Martial Arts. After discovering martial arts as a teenager, Ando realized that martial arts were the key to finding a happy, healthy, balanced life, and well worth fighting for.