Tag: author

Episode #277: Build Better Bones, Build Better Health with Dr. Doug Lucas

Dr. Doug Lucas is a Stanford fellowship trained orthopedic surgeon who was consistently saddened by the status of his patients, because the health care system failed to provide the right guidance to prevent bone loss, which ultimately led to the need of his surgical services.

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Episode #265: You Are Enough and You Are Not Alone with Rachel Lavin

Rachel Lavin is an author, speaker, Body Love Educator, Certified Personal Trainer, and Certified Health Coach. Her book titled “The Doughnut Diaries,” chronicles her own struggles with her weight including following restrictive diets for over 30 years.

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