Episode #170: Four Requisites for Change with Anne Martin

Podcast: Download (Duration: 56:15 — 51.5MB)

Anne Martin is the founder and owner of the Empowered Leadership Movement, which helps people improve the quality of every aspect of their lives. She is also a power partner of Mountain Mind Tricks, a resource which helps wildland firefighters improve their physical, mental, and emotional health. Anne is also a former first responder who neglected her own physical and mental health to focus on her service as a public service.  

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Episode #169: When Life Throws You Curve Balls with Rhonda Bolich-Lampos

Podcast: Download (Duration: 39:20 — 36.0MB)

Rhonda Bolich-Lampo is a Wellness and Lifestyle Coach, speaker, author, and body reset coach. Her book is titled God Winks and Miracles Happen: A Story About Love, Faith, and Hope. She also has an eBook titled How to Protect Your Assets, Including Health, Life, and Business. Rhonda also has a signature talk titled How to Handle a Detour in Life, where she educates and inspires her audiences to be proactive and to prevent costly mistakes when life throws you curve balls.

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Episode #168: Breaking Free from Therapist Abuse with Amy Nordhues

Podcast: Download (Duration: 38:43 — 35.4MB)

Amy Nordhues is a writer, author, speaker, and married mother of three. She is also a survivor of both sexual abuse as a child and as an adult at the hands of a mental health professional. Her recently released memoir has already earned an award as well as rave reviews.

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Episode #166: Your Past Does Not Define You with Amanda Acker

Podcast: Download (Duration: 44:26 — 40.7MB)

Amanda Acker is a transformational coach, speaker, podcast host, and formerly incarcerated person. Amanda was riddled with shame, confusion, insecurity, inadequacy, and feeling unloved and unworthy when her mother walked away from her family home when Amanda was 15.

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Bonus Episode #4: The Art of Compassion with Cheryl Nifoussi

Podcast: Download (Duration: 45:33 — 41.7MB)

Cheryl Nifoussi is a Licensed Clinical Social Worker who is also certified in psychoanalysis as well as marriage and family therapy. She is also the author of the newly released book “Feelings Are Friends,” a book focused on school age children and their care givers which teaches kids compassion, problem solving, and decision making.

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Episode #164: Heart Fire, Spirit, and A Higher Power with Thomas Wurm

Podcast: Download (Duration: 47:18 — 43.3MB)

Thomas Wurm is the owner and creator of Mountain Mind Tricks, a company which focuses on life coaching, guided meditation, fitness, and nutrition. He is a Wildland Firefighter, Master NLP practitioner, author, coach, sports nutritionist, and fitness trainer. Thomas is also the host of The Conscious Fire Culture Podcast, which is about alternative mental health for wildland firefighters and connecting them with alternative methods of healing.

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Episode #163: Awareness, Potential, and Human Dignity with Scott Forrester

Podcast: Download (Duration: 59:51 — 54.8MB)

Scott Forrester is a movement expert, mind-body specialist, licensed PTA (physical therapy assistant), Certified Personal Trainer, and Feldenkrais practitioner. He is also the host of The Aware Athlete Show and author of the book “The Aware Athlete: How the Wild Origins of our Human Nature and the New Science of Neuroplasticity are Redefining Fitness.

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