Episode #175: Self-Awareness, Self-Acceptance, and Inner Peace with Gurds Hundal
Gurds Hundal is an empath educator, self-healing expert, author, generational pattern shifter, coach, and host of the Inner Light Project Podcast. Gurds takes a holistic approach to helping her clients identify what is holding them back in life and provides tools to help them be their own healer.
She is the author of the book titled Educo: 52 Quotes for a Better Life, which is a starting point for those who want to learn self-awareness, self-acceptance, and self-love. Gurds shares her own story of self-healing and transforming herself from a chronic people pleaser who put the wants and needs of everyone else first to a woman of courage, strength, and confidence through self-healing and self-love.
Download this inspirational episode to learn valuable tips and life lessons to help you unlock the key to self-healing and self-love.