Podcast: Download (Duration: 36:27 — 33.4MB)
Rachel Lavin is an author, speaker, Body Love Educator, Certified Personal Trainer, and Certified Health Coach. Her book titled “The Doughnut Diaries,” chronicles her own struggles with her weight including following restrictive diets for over 30 years.
Podcast: Download (Duration: 58:54 — 53.9MB)
Carl Berryman is a Certified Personal Trainer turned Men’s Health Advocate and Coach.
Podcast: Download (Duration: 51:58 — 47.6MB)
Rachel Calderon is licensed mental health practitioner who provides positive therapy to a wide variety of clients of all backgrounds from a harm reduction and empowerment approach. Her client base includes the LGBT+ community, monolingual Spanish speakers, refugees, grief, and people struggling with trauma.
Podcast: Download (Duration: 56:08 — 51.4MB)
Jenny Lytel is a former hospice nurse turned stress-relief and self-care coach, blogger, and podcast host whose mission is to help women and caregivers prioritize their own needs to find peace and take control of their lives.
Podcast: Download (Duration: 1:06:49 — 61.2MB)
Dina Rifkin is a life coach who helps women in dating, relationships, and empowerment. She is also an author, healer, speaker, priest, and doctorate student of Chinese Medicine. Her recently released book is titled Date Better, Darling!
Podcast: Download (Duration: 48:49 — 44.7MB)
Dina Marie is an entrepreneur who have owned several successful businesses. She is also the author of the book “My Fat Pants Don’t Fit: A Mostly True Story of Divorce, Weight Loss, and Finding Self-Love.” Dina shares her personal struggle with weight gain, emotional eating, self-doubt and self-loathing.
Podcast: Download (Duration: 1:02:47 — 57.5MB)
Sue Relihan is a Registered Psychotherapist, Breakthrough and Transformational Expert, and #1 International Best-Selling author. She believes that self-acceptance and self-compassion are the tools to creating positive life changes.
