Episode #226: Mental Health, Pole Power, and Self-Love with Rachel Calderon

Rachel Calderon is licensed mental health practitioner who provides positive therapy to a wide variety of clients of all backgrounds from a harm reduction and empowerment approach. Her client base includes the LGBT+ community, monolingual Spanish speakers, refugees, grief, and people struggling with trauma.

Rachel is also an athlete also has found her inner strength and personal power through the art and sport of fit pole, also known as pole dancing. She shares her personal transformation of embracing her feminine spirit through the power of pole and the incredibly supportive and uplifting pole community.

Download this fun and enlightening episode to hear Rachel’s story and learn valuable tips regarding mental health, the value of trying new things, and the power of self-love.



comfort zone, fit pole, inner strength, licensed therapist, mental health, personal power, Rachel Calderon, self love, self-image