Tag: recovery

Episode #181: Weight Loss, Fitness, & Brain Power with Jonathan McLernon

Jonathan McLernon, is an online nutrition and fitness coach, founder and owner of Freedom Nutrition Coaching and the host of the popular podcast “Between the Before and After: Stories that Shape Us.” What makes Jon’s approach to weight loss and fitness so effective is that it is brain-driven, using the power of neuroplasticity as well as compassion to make lasting lifestyle changes.

Continue reading

Episode #145: From Drug Addict to Multimillionaire and Recovery Expert

John Giordano shares his incredible and almost unbelievable story about growing up in the South Bronx in a mafia like family, dropping out of school in 9th grade, moving to Florida as a young adult, and getting hooked on cocaine. His fascinating story is full of trials, tribulations, poverty, and bad decisions.

Continue reading

Episode #141: Finding Joy and Tranquility in the Midst of Chaos

Teri Wellbrock is a trauma warrior, writer, speaker, therapy dog handler, host of the Healing Place podcast, and founder of The Sammie’s Bundles of Hope Project. She also has an upcoming book titled “Unicorn Shadows—From Trauma to Triumph, A Healing Guide.”

Continue reading

Episode #137: The Path to Peace and Happiness

Nancy McKay is a Certified Wayfinder Life Coach, Equus Coach, Mind-Body-Eating Coach, founder and owner of Amazing Outlook Coaching, and contributing author for the 3rd edition of “Ready to Fly,” as well as the new multi-author book “Phoenix Rising.” She is also a survivor and a thriver. She is on a mission to help women break through from negative thoughts, beliefs, and behaviors to create a life filled with happiness and peace.

Continue reading

Episode #94: Just Get Out The Door

David Hollingsworth is a full-time Dad, IT executive, speaker, and part-time athlete. He is also a spinal injury survivor. David shares his story of his road to recovery after a devastating motorcycle accident left him with serious and life threatening injuries. His soon to be released book is titled, “Get Out The Door.”

Continue reading

  • 1
  • 2