Tag: recovery

Episode #432: Trauma, Identity, Forgiveness, and Healing with Avonley Lightstone

Avonley Lightstone is a survivor and storyteller with a purpose, whose journey began with unimaginable trauma when, at just 3 years old, she tried to save her mother from a house fire. Her mother did not survive and her father, overcome with addiction, gave Avonley up for adoption. What followed was years of emotional, physical, and mental abuse where love was conditional, if it ever consisted at all.

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Episode #387: Unleash Your Inner Warrior with Zulma Williams

Zulma Williams is known as “The Swearing Therapist.” She is the founder and owner of Dragonfly Therapy Services LLC, a motivational speaker, podcaster, breast cancer survivor, and mental health therapist who likes to keep it real. And she swears a lot.

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Episode #366: Ending a Toxic Relationship with Cheryl Palmar

Cheryl Palmar is the Amazon Best Selling author of the book titled “Erased: Exiting a Toxic Relationship,” which is a courageous tale exposing the heartbreaking descent of one woman’s abusive marriage, and her journey to uncover her safe way out.

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Episode #355: Insight, Perspective, and Living a Vibrant Life with John Geraghty

John Geraghty is an Optimal Performance Coach, Speaker, author of the book titled “The Prism of Perspective,” and the host of The Prism of Perspective podcast, who confronted his own personal struggles with alcohol and disempowering beliefs which led him to a path of discovery of his own potential as well as a path to purpose, joy, and positive impact.

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Episode #332: From Heart Attack Patient to L-1 CrossFit Trainer with Chris Roy

Chris Roy is a lifestyle coach and personal trainer specializing in mindset, fitness, and nutrition. He is also a CrossFit L-1 trainer, father, and heart attack survivor who had been living a life of gluttony, substance abuse, and caffeine addiction.

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Episode #321: The Insidious Danger of Porn with J.K. Emezi

J.K. Emezi is a Porn Addiction Recovery Coach and the founder of the #1 porn a addiction recovery program called the Pain Reboot System who struggled with his own addiction to online internet pornography for over ten years after being exposed to it at the young age of 8, and became addicted at 14.

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Episode #302: Winning the One-Horse Race of Life with Shane Jacob

Shane Jacob is a Certified Life Coach, Professional Horseman, Entrepreneur, Author, and host of The Horsemanship Journey podcast, who combines horsemanship with personal development empower people to find and use their horsepower within to develop the confidence and strength to blast past their perceived weaknesses and become whomever they desire.

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