Tag: recovery

Episode #201: Embrace Your Inner Nerd with Dr. Stephan Neff

Dr. Stephan Neff is passionate about demystifying mental health issues and helping people live a life so full of joy that yesterday is jealous of today. He is an anesthesiologist, best selling author, and advocate for mental health and addiction. He is also the host of the popular podcast called My Steps to Sobriety.

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Episode #181: Weight Loss, Fitness, & Brain Power with Jonathan McLernon

Jonathan McLernon, is an online nutrition and fitness coach, founder and owner of Freedom Nutrition Coaching and the host of the popular podcast “Between the Before and After: Stories that Shape Us.” What makes Jon’s approach to weight loss and fitness so effective is that it is brain-driven, using the power of neuroplasticity as well as compassion to make lasting lifestyle changes.

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Episode #145: From Drug Addict to Multimillionaire and Recovery Expert

John Giordano shares his incredible and almost unbelievable story about growing up in the South Bronx in a mafia like family, dropping out of school in 9th grade, moving to Florida as a young adult, and getting hooked on cocaine. His fascinating story is full of trials, tribulations, poverty, and bad decisions.

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Episode #141: Finding Joy and Tranquility in the Midst of Chaos

Teri Wellbrock is a trauma warrior, writer, speaker, therapy dog handler, host of the Healing Place podcast, and founder of The Sammie’s Bundles of Hope Project. She also has an upcoming book titled “Unicorn Shadows—From Trauma to Triumph, A Healing Guide.”

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Episode #137: The Path to Peace and Happiness

Nancy McKay is a Certified Wayfinder Life Coach, Equus Coach, Mind-Body-Eating Coach, founder and owner of Amazing Outlook Coaching, and contributing author for the 3rd edition of “Ready to Fly,” as well as the new multi-author book “Phoenix Rising.” She is also a survivor and a thriver. She is on a mission to help women break through from negative thoughts, beliefs, and behaviors to create a life filled with happiness and peace.

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