Tag: stress

Episode #310: Fearless Flying and VASK Therapy with Victoria Ann Spencer-Kibble

Victoria Ann Spencer-Kibble is a former flight attendant and flight supervisor who flew during the 9/11 era. She is also the founder and owner of VASK Therapy, a technique which helps people overcome their fear of flying, especially those who struggle with autoimmune disorders.

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Episode #108: Finding Calm and Peace In The Midst of Anxiety

Abigail Moss is a full-time corporate project manager, single mom, and artist. She also is one of millions of people who struggle with chronic anxiety. Although Abigail experienced anxiety her entire life, she was told that she was just a worrier, and simply needed to calm down and just trust the universe. For some reason, that advice didn’t help, and she continued her battle with stress and anxiety.

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