Episode #83: Self-Defense, Self-Care, and The Art of The Ninja

Susie Kahlich is a Certified Instructor in Ninpo Tai Jutsu, the Art of the Ninja. She is also the founder and owner of Pretty Deadly Self Defense, a program dedicated to teaching women the art of self-defense by finding their inner strength and power through natural movements and self-exploration.

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Episode #82: Functional Medicine and Ultimate Health

Dr. Alex Yampolsky is dedicated to restoring humanity to health care while building the future of functional and personalized medicine. As a PharmD (doctor of pharmacy), he often found himself struggling to get the quality time with his patients that he knew he would need in order to truly make a difference in their lives.

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Episode #81 The Magnificence of The Mystic Realm

 

In 2008 Stephanie Acello left her home and her job as a middle school teacher in Long Island to live on a farm in a small town in Colorado, where she follows her passions and her heart desires, grows her own food, and hangs out with her animal gurus. Stephanie has been on a path to self- discovery her entire life, and has always had a fascination by the wonder of the world. Although she started out as a bit of a rebel and trouble maker in her teen-aged years, she knew she had to find a way to change her ways.

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Episode #79: Mentoring, Empowerment, and Mental Health Warrior

IT expert, author, writer, and mental health advocate Marisa Jones returns to the show for another uplifting and action packed interview regarding the power of mentoring and establishing strong relationships. She talks about how a onetime perceived antagonist became a mentor, advisor, and dear friend, empowering her to take action which changed the trajectory of her professional and personal life forever

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Episode #78: We Are What We Eat

We all know that a healthy diet is important for our health and well-being. But, sometimes it’s hard to make healthy choices, especially when that supersized brownie is sitting on the kitchen counter calling our name. Phyllis Guy, Certified Nutritional Coach and owner of “Natural Body Wisdom….Changing Lives One Bite at a Time,” explains the relationship between the gut and the brain.  

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Episode # 77: Strength, Courage, and Inspiration

Author, writer, real estate agent and dear friend Roni Lambrecht returns to The FemiNinja Project for a follow up interview. After losing their only child, Dalton, in December of 2013, Roni and John Lambrecht struggled to put their shattered lives back together. Consumed with grief, they tried to navigate their way through life without their beautiful son, and the hopes and dreams that were taken away from them on that terrible day.

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Episode #76: Resilience, Thriving, and Finding Your Voice

The ability to recover and thrive in spite of life’s adversities is an important part of our physical, mental, and emotional health and well-being. Meet Donna Mazzitelli, writer, editor, owner of Writing With Donna, and life-long thriver. Donna shares her story of resilience and thriving after struggling with two failed businesses two separate cancer diagnoses.

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Episode #75 Financial Empowerment. Intelligence, and Awareness

Pat Frederiksen of Smarter Women Colorado empowers women to take charge of their financial health and well-being by teaching them how to create wealth with even a small amount of money. Pat explains that there are many options available to grow your nest egg that you might not even be aware of. She talks about the many mistakes women often make, mostly due to a lack of information.

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