Episode #349: Your Prescription to a Vibrant, Healthy Life with Dr. Tamar Lawful

October 22, 2024
Cheryl Ilov

Podcast: Download (Duration: 35:28 — 32.5MB)

Dr. Tamar Lawful is a Doctor of Pharmacy, Nutrigenomics Specialist, Health and Wellness business consultant, CEO and Founder of LYFE Balance, Inc. and coach who guides healthcare practitioners to enhance patient care, reduce medication reliance, and improve life quality through nutrigenomics. She is also the host of the Pivoting Pharmacy with Nutrigenomics.

Tamar describes her desire to help people and pursue a career in health care when she lost her grandmother to lung cancer, and being devastated that there was nothing she could do to help her. She earned her PharmD and began working in a job she loved, but realized that although she was helping people, she was helping them maintain their current health status rather than improve it.

Her own experience of gaining weight and not sleeping after the birth of her daughter, Tamar did her research and discovered the field of nutrigenomics. She became a health coach and started her business LYFE Balance Inc.

Tamar shares valuable information, and insights regarding how food affects our genes, how to make healthy choices and choose nutrient dense foods which support our body, why processed foods are so addictive, and why self-care is so important and to love yourself first every day.

Download this information packed episode to fill your prescription to a vibrant, healthy life!