Episode #332: From Heart Attack Patient to L-1 CrossFit Trainer with Chris Roy
Podcast: Download (Duration: 1:22:46 — 75.8MB)
Chris Roy is a lifestyle coach and personal trainer specializing in mindset, fitness, and nutrition. He is also a CrossFit L-1 trainer, father, and heart attack survivor who had been living a life of gluttony, substance abuse, and caffeine addiction.