Episode #378: Healing Ourselves from the Inside Out with Arlene Cohen Miller

Podcast: Download (Duration: 49:32 — 45.3MB)

Arlene Cohen Miller is an AV Rated Attorney, Professional Certified Coach and Work-Life Balance Coach who brings a wealth of training and experience to help women compassionately lead themselves and create a life with less stress and more patience, kindness, and peace along with more contentment and joy.

Arlene shares her own journey of healing and self-awareness, which began with her desire to help her son deal with ADHD. As she learned techniques to help her son, she also learned how to help herself at the same time. This launched her on an incredible journey, learning valuable skills, techniques, and practices which she now shares with her clients.

Of the many things Arlene learned along the way include how to be more present with herself, that healing begins from the inside out rather than the outside in, and the power of mindset and self-talk. Most of all, she learned how to open her heart while also protecting it at the same time.

Download this wonderful episode to hear her story and learn how you can heal yourself from the inside out and live a life of peace, patience, kindness, contentment and joy!

Connect with Arlene:

https://www.jewelconsultancy.com/ https://x.com/JewelCoachPCC https://www.youtube.com/@arlenecmiller https://www.instagram.com/jewelcoach2/ https://www.linkedin.com/in/arlene-cohen-miller-54435b59/ https://www.tiktok.com/@jewelcoach2?lang=en

Phone: 720-936-2634

Email: arelene@jewelconsulting.com