Episode #337: Healing Body, Mind, and Spirit with Ben Oofana
Podcast: Download (Duration: 1:04:25 — 59.0MB)
Ben Oofana is a healer, author, and speaker at Heal Your Body and Mind who specializes in mending bodies, minds, broken hearts, and deep emotional wounds.
Ben describes how he was drawn to indigenous cultures at the young age of 14, he began to study and learn the traditional medical, psychological, and spiritual practices of several different tribes in North America, eventually studying under the last traditional Kiowa doctor (aka Medicine Man).
He later went on to train with Chinese Master Sifu Li Tai Liang, incorporating practices that have their roots in the ancient Taoist lineages. He now integrates all of these practices to help people heal their deep emotional wounds while also enabling them to realize their true potential and fulfill their life’s purpose.
Ben describes his fascinating journey of being embraced by a Native American Medicine Man and entering a world where very few have had the opportunity to see and having the honor of being selected to the man’s mentor. During his training, he discovered a whole new world of healing, meditation, self-awareness, and many techniques which helped him through his own path of healing deep emotional wounds he had been carrying with him and disrupting his life.
He shares many valuable tips regarding how to tap into our innate healing intelligence, the power of mindful meditation, how to interrupt patterns of holding in our body, and so much more!
Download this information packed episode to learn how YOU can begin healing your body, mind, and spirit.
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body mind and spirit, emotional wounds, healing, meditation, Native American Medicine Man, natural healing, self-awareness