Episode #297: Nerds, Neurons, and Health…Oh My! with Dr. Kelly Olson
Dr. Kelly Olson is a former law enforcement officer turned molecular nerd. She is an experienced neuroscientist, author, and keynote speaker who believes that assessing and addressing disease requires an integrative approach. Her ability to illuminate molecular misadventures which lead to disease is what makes her work extraordinary. She consistently proves that a splash of nerdy plus a big dose of passion goes a long way, and that a healthy body begins with a healthy mind.
Kelly shares her incredible passion for learning as well as teaching and educating her clients and her audiences how to make small changes that lead to healthy habits and ultimate wellness. She explains the molecular component of health, and how to maximize our body’s own ability to regulate itself. She also shares valuable information that we can apply to all aspects of our health and wellness, the importance of maintaining a positive and healthy mindset, and most of all that we are never too old and it’s never too late to pursue healthy habits.
Download this positive, energetic, and uplifting episode to hear her story along with fantastic information regarding how we can all live a healthy life by getting nerdy, growing our neurons, and following a few simple steps. There is so much fantastic information in this episode you’ll want to listen to it over and over and over again!