Episode #170: Four Requisites for Change with Anne Martin
Anne Martin is the founder and owner of the Empowered Leadership Movement, which helps people improve the quality of every aspect of their lives. She is also a power partner of Mountain Mind Tricks, a resource which helps wildland firefighters improve their physical, mental, and emotional health. Anne is also a former first responder who neglected her own physical and mental health to focus on her service as a public service.
After being severely injured, Anne started a journey of self-healing which included MET, hypnotherapy, and meditation. She is a co-host of the Conscious Fire Culture Podcasts, which provides alternative mental health care options for wildland firefighters.
Download this informative and encouraging episode to hear Anne’s story and learn valuable tips to discover her four requisites for positive change in your mental, emotional, and physical health and well-being.