Tag: The Aware Athlete

Episode #178: Inner Freedom, Warrior Spirit, and Organic Learning with Scott Forrester

Movement expert, mind-body specialist, author, and Feldenkrais practitioner Scott Forrester returns to the show to discuss the depth of the meaning of the word freedom, the true spirit of a warrior, and how to get what you want in life.

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Episode #163: Awareness, Potential, and Human Dignity with Scott Forrester

Scott Forrester is a movement expert, mind-body specialist, licensed PTA (physical therapy assistant), Certified Personal Trainer, and Feldenkrais practitioner. He is also the host of The Aware Athlete Show and author of the book “The Aware Athlete: How the Wild Origins of our Human Nature and the New Science of Neuroplasticity are Redefining Fitness.

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