Tag: personal growth

Episode #388: Mindfulness, Meditation, Mental Health, and the Human Connection with Dean Graves

Dean Graves is an author, podcaster, keynote speaker, mental health counselor, as well as a meditation and mindfulness guide who is on a mission to alleviate humanity’s suffering, expand our consciousness, and inspire individuals to embrace their unique talents and contribute to a better world.

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Episode #386: A Life Changing Adventure on a Bicycle Built for Two with Teri Brown

Teri M Brown is an Award-Winning Author of Character-Driven Fiction, TEDx Speaker, host of the Online for Authors podcast, co-host of The Writer’s Lounge podcast, and motivational speaker who connects readers with characters they would love to invite to lunch.

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Episode #384: You are Unbreakable with Carolyn Sophia Skowron

Carolyn Sophia Skowron is an author, speaker, and mental health advocate who empowers others to overcome challenges and build resilience. She is deeply passionate about mental health and suicide prevention driven by her own journey of overcoming adversity.

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Episode #378: Healing Ourselves from the Inside Out with Arlene Cohen Miller

Arlene Cohen Miller is an AV Rated Attorney, Professional Certified Coach and Work-Life Balance Coach who brings a wealth of training and experience to help women compassionately lead themselves and create a life with less stress and more patience, kindness, and peace along with more contentment and joy.

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Episode #360: Using Movement as Medicine with Sifu Rafael Gomez

 Sifu Rafael Gomez is an entrepreneur, Founder of Speaking Prowess, and the host of six live shows who is passionate about empowering individuals to reach their full potential. He is also the owner and instructor of Max Martial Arts & Fitness, a 10,000 ft facility in New York, where he combines his expertise in martial arts with leadership development.

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Episode #355: Insight, Perspective, and Living a Vibrant Life with John Geraghty

John Geraghty is an Optimal Performance Coach, Speaker, author of the book titled “The Prism of Perspective,” and the host of The Prism of Perspective podcast, who confronted his own personal struggles with alcohol and disempowering beliefs which led him to a path of discovery of his own potential as well as a path to purpose, joy, and positive impact.

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Episode #332: From Heart Attack Patient to L-1 CrossFit Trainer with Chris Roy

Chris Roy is a lifestyle coach and personal trainer specializing in mindset, fitness, and nutrition. He is also a CrossFit L-1 trainer, father, and heart attack survivor who had been living a life of gluttony, substance abuse, and caffeine addiction.

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Episode #326: The Power of Kindness, Positivity, and Self-Love with John Lawyer

John Lawyer is a Universalist, Spiritual Guide and Seeker who served in the U.S. Army in Kuwait, Bagdad, and Kandahar as a counterintelligence special agent and asymmetric warfare specialist responsible for coordinating various operations in Afghanistan for six years.

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Episode #307: Re-Discovering Your True Self with Nichole Lee

Nichole Lee is a Trauma-Informed Multi-Disciplinary Healer, Intuitive Guide, Life Transition Coach, Speaker, Well-Being Educator and Transformative Retreat Curator who is recognized for her unique and holistic approach to personal fulfillment and transformation.

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