Episode #379: Movement, Meditation, & The Yielding Warrior with Jeff Patterson
Podcast: Download (Duration: 45:02 — 41.2MB)
Jeff Patterson has over 36 years’ experience practicing and teaching meditative and martial arts practices.
Tag: personal growth
Episode #378: Healing Ourselves from the Inside Out with Arlene Cohen Miller
Podcast: Download (Duration: 49:32 — 45.3MB)
Arlene Cohen Miller is an AV Rated Attorney, Professional Certified Coach and Work-Life Balance Coach who brings a wealth of training and experience to help women compassionately lead themselves and create a life with less stress and more patience, kindness, and peace along with more contentment and joy.
Episode #360: Using Movement as Medicine with Sifu Rafael Gomez
Podcast: Download (Duration: 1:04:08 — 58.7MB)
Sifu Rafael Gomez is an entrepreneur, Founder of Speaking Prowess, and the host of six live shows who is passionate about empowering individuals to reach their full potential. He is also the owner and instructor of Max Martial Arts & Fitness, a 10,000 ft facility in New York, where he combines his expertise in martial arts with leadership development.
Episode #355: Insight, Perspective, and Living a Vibrant Life with John Geraghty
Podcast: Download (Duration: 1:03:49 — 58.4MB)
John Geraghty is an Optimal Performance Coach, Speaker, author of the book titled “The Prism of Perspective,” and the host of The Prism of Perspective podcast, who confronted his own personal struggles with alcohol and disempowering beliefs which led him to a path of discovery of his own potential as well as a path to purpose, joy, and positive impact.
Episode #332: From Heart Attack Patient to L-1 CrossFit Trainer with Chris Roy
Podcast: Download (Duration: 1:22:46 — 75.8MB)
Chris Roy is a lifestyle coach and personal trainer specializing in mindset, fitness, and nutrition. He is also a CrossFit L-1 trainer, father, and heart attack survivor who had been living a life of gluttony, substance abuse, and caffeine addiction.
Episode #326: The Power of Kindness, Positivity, and Self-Love with John Lawyer
Podcast: Download (Duration: 35:52 — 32.8MB)
John Lawyer is a Universalist, Spiritual Guide and Seeker who served in the U.S. Army in Kuwait, Bagdad, and Kandahar as a counterintelligence special agent and asymmetric warfare specialist responsible for coordinating various operations in Afghanistan for six years.
Episode #307: Re-Discovering Your True Self with Nichole Lee
Podcast: Download (Duration: 53:52 — 49.3MB)
Nichole Lee is a Trauma-Informed Multi-Disciplinary Healer, Intuitive Guide, Life Transition Coach, Speaker, Well-Being Educator and Transformative Retreat Curator who is recognized for her unique and holistic approach to personal fulfillment and transformation.
Episode #304: Overcoming the Victim Mentality with Jack Sernett
Podcast: Download (Duration: 1:04:46 — 59.3MB)
Jack Sernett is a professional keynote speaker and Certified Mindset Coach who has overcome many obstacles in his 29 years of life, which include battling a chronic illness, spending over 800 days in the hospital, having 22 surgeries, mental health challenges, an eating disorder, and more.
Episode #301: Walking the Camino de Santiago with Reino Gevers
Podcast: Download (Duration: 42:47 — 39.2MB)
Reino Gevers is an author, mentor, speaker, and walker, who decided to walk the Camino de Santiago pilgrimage path for the first time in 2006 when he was at a low point in his life. That experience changed his life forever. Since then, he has walked this ancient path more than a dozen times, leading to life changing spiritual insights and transformation. His mission is to serve others to help them find their passion, purpose, and authenticity.
Episode #291: Shifting Your Mindset and Taking Control of Your Life with Debbie Weiss
Podcast: Download (Duration: 56:23 — 51.6MB)
Debbie Weiss is a best-selling author, coach, speaker, and podcaster who inspires women to take control of their lives by harnessing their inner power regardless of their circumstances.