Episode #438: Mindset, Nutrition, and Healthy Movement for a Life that Keeps Getting Better with Stanley Bronstein

Podcast: Download (Duration: 1:10:54 — 64.9MB)

Stanley Bronstein is an attorney, CPA, life coach, and multi-book author who focuses on two big missions. Which are 1) helping people reach their maximum potential and 2) helping those who need it to lose weight permanently through healthy, sustainable, lifestyle change and without drugs or surgeries.

He is the creator of The Way of Excellence, which is a structured personal development system centered on living excellence as a way of life. Stanley has his own remarkable and inspiring story of losing over 220 pounds and has maintained that transformation for many years.

Stanley shares his powerful story along with his insights and delightful sense of humor as he describes how we all can begin to create permanent, positive change in our lives. He addresses the four barriers to change which include Willingness, Belief, Discipline, and Commitment. But that’s just the beginning of the vast amount of information he shares.

Download this positive, upbeat, and fascinating, and empowering episode to hear Stanley’s remarkable story and learn how to align mindset, healthy eating, and healthy movement for a life that keeps getting better. Great information!

                                                                                                     

Connect with Stanley:

https://thewayofexcellence.com/

https://www.youtube.com/@thewayofexcellence

https://www.linkedin.com/in/stanleybronstein/

https://healthymindbodyspirit.substack.com/

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