Episode: #266 Overcoming Narcissistic Abuse with Chelsey Brooke Cole
Chelsey Brooke Cole is a Trauma-Informed Psychotherapist, author, speaker, and coach specializing in narcissistic abuse and relationship trauma.
She is the author of the recently published book titled, “If I’d Only Known! How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakable Self-Worth.” She is also currently pursuing her doctorate in social psychology.
Chelsey shares her personal experience of growing up with a narcissistic father, who was often cold and detached, leaving her feeling like she was never enough, while also reinforcing the pattern of narcissistic abuse. These patterns followed her into adulthood, with Chelsey finding herself in two narcissistic abusive romantic relationships.
Download this episode to learn how to identify and protect yourself from narcissists, how to listen to your inner voice, and how to overcome narcissistic abuse.