Episode #234: Healthy Relationships and the Power of “No” with Alex Avila
Alex Avila is an author, speaker, counselor, founder and owner of the Relationship Institute of the Rockies who is passionate about helping others build healthy relationships.
Alex counsels individuals and couples, has published 3 books and developed an online course, all of which focus on helping people grow and nurture emotionally healthy relationships. He is also a renowned speaker who creates effective and meaningful presentations for a variety of audiences regarding relationships, mental health, emotional safety, and more.
In this gentle and informative episode, Alex shares many pearls of wisdom regarding boundaries, relationships, intimacy, infidelity, betrayal, non-verbal behaviors and communication, and the power of saying “NO.” There is so much information in this episode that you will want to share it with your friends and family, and listen to it over and over again.