Episode #180: Surviving Medical Mishaps & Intermittent Fasting with Fred Rutman
Podcast: Download (Duration: 1:03:02 — 57.7MB)
Fred Rutman is a former marketer and college professor who struggled with his health and fitness for years. Fred was making his way to a healthier lifestyle until he had the rug pulled out from underneath him in 2009, leaving him with dozens of concussions, post-concussion syndrome, PTSD, and a dangerous medical condition which almost cost him his life. He is also the author of the soon to be released book titled “The Summer I Died 20 Times.”