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Tag: body awareness

Episode #265: You Are Enough and You Are Not Alone with Rachel Lavin

  • August 8, 2023
  • Cheryl Ilov
  • FemiNinja Podcast
https://traffic.libsyn.com/secure/thefemininjaproject/FNP_Rachel_Lavin.mp3

Podcast: Download (Duration: 36:27 — 33.4MB)

Rachel Lavin is an author, speaker, Body Love Educator, Certified Personal Trainer, and Certified Health Coach. Her book titled “The Doughnut Diaries,” chronicles her own struggles with her weight including following restrictive diets for over 30 years.

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