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The FemiNinja Project
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    • Be A Guest Speaker
  • FemiNinja Fit Tips
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    • Testimonials
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    • About Cheryl Ilov
  • Contact

Episode 6: Who Needs A Gym?

  • July 29, 2019
  • The FemiNinja
http://traffic.libsyn.com/thefemininjaproject/FNP_006.mp3

Podcast: Download (Duration: 31:57 — 50.3MB)

Who needs a gym?Keeping fit and healthy is an important component of the spirit of the ninja. But, what do you do if you hate going to the gym? Here are some surprisingly simple tips to help you get fit and stay fit in every stage of life, without spending hours at a gym. 

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