Episode #271: Beauty’s More than Skin Deep with Lauren Boyd
Podcast: Download (Duration: 1:02:55 — 57.6MB)
Lauren Boyd is a lifelong dancer, teacher, competitor, and role model.
Author: Cheryl Ilov
Episode #270: Blinded by Love and Trust with Amanda Blackwood
Podcast: Download (Duration: 1:05:46 — 60.2MB)
Amanda Blackwood is an accomplished artist, author, author, speaker, podcast host, trauma recovery mentor, and a survivor of human trafficking.
Episode #269: Health and Wellness Warrior with April Chavez
Podcast: Download (Duration: 1:04:44 — 59.3MB)
April Chavez is the mother of three beautiful miracle daughters, a former police officer, the Viking of Hiking, talk show host, and microphone maven. She is also a survivor who was diagnosed with lupus at the age of fifteen and had been experiencing symptoms since birth.
Episode #268: From the Floor to the Door with Michelle Shekhinah
Podcast: Download (Duration: 1:21:35 — 74.7MB)
Michelle Shekhinah is the founder and owner of “From the Floor to the Door,” a program of Trauma, Escape, and Recovery, where Trauma Experience Becomes Coaching Expertise.”
Episode #267: How to Outsmart and Outrun Father Time with Barry Karch
Podcast: Download (Duration: 45:11 — 41.4MB)
Barry Karch is a Broker and Owner of The Real Estate Power Houses, which is a real estate company for the new era embracing technology to provide cutting edge service for their clients. He is also the host of the Running for Your Life podcast, which is a podcast for mature runners who refuse to give in to Father Time and are dedicated to getting better every day and getting fit together to live a long and healthy life.
Episode: #266 Overcoming Narcissistic Abuse with Chelsey Brooke Cole
Podcast: Download (Duration: 44:23 — 40.6MB)
Chelsey Brooke Cole is a Trauma-Informed Psychotherapist, author, speaker, and coach specializing in narcissistic abuse and relationship trauma.
Episode #265: You Are Enough and You Are Not Alone with Rachel Lavin
Podcast: Download (Duration: 36:27 — 33.4MB)
Rachel Lavin is an author, speaker, Body Love Educator, Certified Personal Trainer, and Certified Health Coach. Her book titled “The Doughnut Diaries,” chronicles her own struggles with her weight including following restrictive diets for over 30 years.
Episode #264: Love Yourself with All Your Heart with Carl Berryman
Podcast: Download (Duration: 58:54 — 53.9MB)
Carl Berryman is a Certified Personal Trainer turned Men’s Health Advocate and Coach.
Episode #263: Stop Drinking, Start Living with Lily Weis
Podcast: Download (Duration: 51:51 — 47.5MB)
Lily Weis is a Certified Alcohol Freedom Coach, Certified Naked Mind Coach, and co-host of the Sober Chick Life podcast.
Episode #262: Hope and Healing, One Step at a Time with Dallas Goodlet
Podcast: Download (Duration: 51:02 — 46.7MB)
Dallas Goodlet spent his entire life battling multiple addictions including food, drugs, alcohol, nicotine, and pornography. For over 20 years, he struggled with ruined relationships, low self-esteem, shame, regret, self-loathing, and thoughts of suicide.