• The FemiNinja Podcast

    A Podcast Dedicated to Personal Empowerment
  • FemiNinja Blog

    Sharing Inspiration, Motivation, and Encouragement
  • FemiNinja Fit Tips

    Tips for A Stronger Body, Mind, and Spirit

Recent Podcasts

Episode #320: Heal Your Gut and Be Healthy for Life with Josh Dech

Episode #320: Heal Your Gut and Be Healthy for Life with Josh Dech

Josh Dech is a holistic nutritionist, gut health specialist, medical lecturer, educator, and former paramedic who quickly realized that he was working in sick care rather than health care.

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Episode #319: Grit, Grace, and The Resilient Heart with Boots Knighton

Episode #319: Grit, Grace, and The Resilient Heart with Boots Knighton

Boots Knighton is an educator, public speaker, ski instructor, TEDx speaker, Host of The Heart Chamber Podcast, and Heart Champion for WomenHeart, a National Coalition for Women with Heart Disease.

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Episode #318: Cravings of the Heart, Soul, and Human Nature with Cory Rosenke

Episode #318: Cravings of the Heart, Soul, and Human Nature with Cory Rosenke

Cory Rosenke is an author, theologian, pastor, teacher, and coach who spent most of his childhood in the debilitating grip of poverty, isolation, and even homelessness. He found his reprieve by exploring the majestic but lonely mountain slopes of the Rocky Mountains, along with a walking stick, a book, and his faithful and beloved dog.

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FemiNinja Podcast

The FemiNinja Podcast is a weekly radio show podcast featuring our resident ninja, Cheryl Ilov. Each week we have a guest speaker join us to tell us about their life experience with success, facing fear, determination and just being themselves. Each podcast sends a message of positivity and promotes self improvement, both physically and mentally.

Fit Tips

Keeping fit is more than just going to the gym, it is keeping a healthy body, mind and spirit. Fitness is about keeping a balance in life between these three points. The FemiNinja Fit Tips are tips you can use every day to strike this balance in your life.

FemiNinja Blog

The FemiNinja blog includes our day to day thoughts on fitness, inspirational topics we have come across, and random thoughts that just seemed like something we wanted to talk about. We sometimes post bonus content and extra material related to the podcast episodes here.

FemiNinja Blog

The FemiNinja blog includes our day to day thoughts on fitness, inspirational topics we have come across, and random thoughts that just seemed like something we wanted to talk about. We sometimes post bonus content and extra material related to the podcast episodes here.